2 tips to do drop more body fat right now~

What is your most important meal (to increase fitness results)! You wil...

What kind of pasta is ok to eat? is ketchup really bad?

Sinful desert you can have guilt free and keep your waist line slim!

inside look at Gordy's Boot Camp

Fernanda and Kate give two tips to shape up fast at Rob Gordy's Boot Cam...

http://www.gordysbootcamptoronto.com/#!blog/c1wg2

Alicia gives some nutrition tips atGordy's Boot Camp toronto!

Alicia gives some nutrition tips!
Alicia talk about her experience and success at Gordy's Boot Camp

http://www.gordysbootcamptoronto.com/#!blog/c1wg2