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one of the biggest mistakes you can make with your workouts....

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Ryan loses 23 lbs in 6 weeks in our recent 6 week challenge!

Natalia loses 13 lbs and over 7 inches from her waist in 6 weeks!

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Make sure you are in proper heart rate zone for max fat loss.

2 AWESOME FAT BURNING INGREDIENTS

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EAT LIKE A GORILLA TO BURN MORE BODY FAT!

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What is your most important meal (to increase fitness results)! You wil...